9成肥胖是因為濕氣重！中醫傳授六招【去濕食補】不用痛苦減肥，就能自然瘦一圈。

  1. Cafe, Winter, Women, Coffee - Drink, Sunset © venuestock 圖／VOGUE提供

    Cafe, Winter, Women, Coffee - Drink, Sunset © venuestock 圖／VOGUE提供

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  2. Spain, Barcelona, Barcelona, Women cooking and tasting pasta with asparagus , vegan cooking recipe vegetables asparagus women caucasian modern-kitchen sunny-day striped-top food healthy-food © Westend61 圖／VOGUE提供

    Spain, Barcelona, Barcelona, Women cooking and tasting pasta with asparagus , vegan cooking recipe vegetables asparagus women caucasian modern-kitchen sunny-day striped-top food healthy-food © Westend61 圖／VOGUE提供

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    Lunchbox with quinoa salad with tomato and cucumber, blue berry and trail mix © Westend61 圖／VOGUE提供

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    pile of brown rice in wooden bowl © Getty Images/iStockphoto 圖／VOGUE提供

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