別再惡性節食減肥了 營養師趙函穎分享健康減醣飲食秘訣及外食菜單

  1. FB @HanYingLoveHealth 圖／VOGUE提供

    FB @HanYingLoveHealth 圖／VOGUE提供

    10/13
  2. 圖／VOGUE提供

    圖／VOGUE提供

    11/13
  3. Young beautiful woman © CoffeeAndMilk 圖／VOGUE提供

    Young beautiful woman © CoffeeAndMilk 圖／VOGUE提供

    12/13
  4. Portrait of beautiful young woman lying in bed with closed eyes © Westend61 圖／VOGUE提供

    Portrait of beautiful young woman lying in bed with closed eyes © Westend61 圖／VOGUE提供

    13/13
  5. Side view of a happy young woman crouching on weighing machine © Neustockimages 圖／VOGUE提供

    Side view of a happy young woman crouching on weighing machine © Neustockimages 圖／VOGUE提供

    1/13
  6. Beautiful cheerful woman © CoffeeAndMilk 圖／VOGUE提供

    Beautiful cheerful woman © CoffeeAndMilk 圖／VOGUE提供

    2/13
  7. Laughing woman balancing rice cake on her nose © Westend61 圖／VOGUE提供

    Laughing woman balancing rice cake on her nose © Westend61 圖／VOGUE提供

    3/13
  8. illustration by Summerise 圖／VOGUE提供

    illustration by Summerise 圖／VOGUE提供

    4/13
  9. Portrait of laughing redheaded woman with blowing hair drinking lemonade © Westend61 圖／VOGUE提供

    Portrait of laughing redheaded woman with blowing hair drinking lemonade © Westend61 圖／VOGUE提供

    5/13
  10. Close up shot of cold mason jars of meyer lemonade on an old rustic wooden table. The floral qualities of meyer lemons brighten up the classic lemonade with a floral twist. © MAIKA 777 圖／VOGUE提供

    Close up shot of cold mason jars of meyer lemonade on an old rustic wooden table. The floral qualities of meyer lemons brighten up the classic lemonade with a floral twist. © MAIKA 777 圖／VOGUE提供

    6/13
  11. © Letizia Le Fur 圖／VOGUE提供

    © Letizia Le Fur 圖／VOGUE提供

    7/13
  12. zoodles - grune Zucchini, gelbe Zucchini, Karotte © Westend61 圖／VOGUE提供

    zoodles - grune Zucchini, gelbe Zucchini, Karotte © Westend61 圖／VOGUE提供

    8/13
  13. © Mike Lorrig 圖／VOGUE提供

    © Mike Lorrig 圖／VOGUE提供

    9/13